Exercise, exercise!

Exercise is good for you!…

It keeps you healthy, keep your heart pumping, make your muscles very strong.

I exercise everyday until today I can pull a small treadmill!

For exercise lessons while sitting, go to https://www.youtube.com and write “bersenam semasa duduk” OR

Click this link. https://www.youtube.com/watch?v=GTFmHEJYj7c

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